Meet Rebecca

Hi, I’m Rebecca Blume. A Board Certified Physician Assistant, Certified Menopause Practitioner, and Health Coach practicing in primary care medicine since 2003.

At 35, while balancing a career as a physician assistant and raising four young children, I found myself in the worst shape of my life—overweight, exhausted, and on a path to chronic health issues. I reclaimed my health through lifestyle change - including nutrition, exercise, and stress management - and began a mission to help others do the same.

In 2020, my mother was diagnosed with Alzheimer's Disease. While navigating the early stages of her decline, I founded Blume Whole Health, a private health coaching and consultation practice focused on disease prevention.

After losing my mom in 2023, I knew the mission for Blume Whole Health needed to expand. The unique hormonal transition that women experience at midlife plays a key role in not only their future brain health, but their whole health.

Women deserve better - better care, better prevention, and better outcomes.

Blume Whole Health exists to partner with women who desire whole-body, whole-life wellness in every decade. Welcome!